Research shows proper hydration dramatically improves performance1 by enhancing cardiovascular, muscular, respiratory and cognitive function.2
Only a sports drink with the right balance of fluid, electrolytes and carbohydrates will provide optimal hydration.3 Electrolytes maintain fluid balance and carbs improve the speed of fluid absorption to provide rapid hydration and fuel for working muscles.
Peer-reviewed published studies demonstrate that GoodSport® provides significantly more rapid and longer-lasting hydration than traditional sports drinks and improves exercise performance.6
Milk has a unique electrolyte profile that’s been proven to hydrate better than water and traditional sports drinks so we ultrafilter it to extract its broad spectrum of electrolytes, B vitamins and carbohydrates to create a clear, refreshing sports drink that delivers optimal hydration for competitive athletes.
Many athletes show up for training or competition already dehydrated, putting themselves at a performance disadvantage before they even begin.7 That’s why it’s important to drink before, during and after a workout. We recommend drinking a bottle of GoodSport® an hour before training or competition to establish proper hydration, continue sipping throughout to maintain hydration and drink afterward for recovery and replenishment.HYDRATE.
“As a strength and conditioning coach charged with the care of players’ health and performance, I’ve tried a lot of options when it comes to hydration. GoodSport® contains only natural ingredients, has more electrolytes and outperforms everything else we’ve tried. it has become an integral part of our performance routine.”
“It’s well known that milk has the ingredients to provide effective hydration. GoodSport® found a way to harness the components of milk in an extremely effective and refreshing sports drink delivering superior hydration from a natural source.”
“Until now, athletes had to choose between a sports drink with effective hydration or one with natural ingredients. GoodSport® is the next-level sports drink athletes have been waiting for: natural, effective, and evidence-based.”
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