Staying well hydrated isn’t just about feeling better- research shows it dramatically improves exercise performance.1 Proper hydration enhances cardiovascular, muscular, respiratory, thermoregulatory, and cognitive function so it is the most effective way to keep you performing your best.2
Only a sports drink with the right balance of fluid, electrolytes and carbohydrates will provide optimal hydration.3 Electrolytes maintain fluid balance and carbs are necessary to improve the speed of fluid absorption to provide rapid hydration.4 GoodSport® is the first to deliver a broad spectrum of essential electrolytes and two types of carbs in a naturally sourced sports drink.
Milk is naturally packed with electrolytes, B vitamins and the right balance of carbs that’s been shown to deliver superior hydration. Ultrafiltration enables us to extract milk's natural hydration properties to create our clear, delicious sports drink.
Peer-reviewed published studies demonstrate that GoodSport® provides rapid and long-lasting hydration and improves exercise performance.6 It is the first sports drink made from natural sources to be backed by independent studies.
Many athletes show up for training or competition already dehydrated, putting themselves at a performance disadvantage before they even begin.7 That’s why it’s important to drink before, during and after a workout. We recommend drinking a bottle of GoodSport® an hour before training or competition to establish proper hydration, continue sipping throughout to maintain hydration and drink afterward for recovery and replenishment.HYDRATE.
“As a strength and conditioning coach charged with the care of players’ health and performance, I’ve tried a lot of options when it comes to hydration. GoodSport® contains only natural ingredients, has more electrolytes and outperforms everything else we’ve tried. it has become an integral part of our performance routine.”
“It’s well known that milk has the ingredients to provide effective hydration. GoodSport® found a way to harness the components of milk in an extremely effective and refreshing sports drink delivering superior hydration from a natural source.”
“Until now, athletes had to choose between a sports drink with effective hydration or one with natural ingredients. GoodSport® is the next-level sports drink athletes have been waiting for: natural, effective, and evidence-based.”
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