Beverage formulation affects the rate at which an ingested beverage enters the bloodstream to provide quick hydration.

GoodSport™ delivers naturally occurring electrolytes from milk that are lost when you sweat including: potassium, sodium, calcium, phosphorus, chloride and magnesium.   It also provides two different types of carbohydrates: glucose and galactose which stimulate rapid fluid and electrolyte absorption from the small intestine into the bloodstream so you can hydrate quickly.

Staying well hydrated requires the consumption of a beverage that not only gets into the body quickly, but stays there long enough to optimize hydration when it is needed most.

An independent scientific study has demonstrated that GoodSport™ provides long lasting hydration to keep you hydrated significantly longer than plain water.  The results of the study demonstrated that participants consuming GoodSport™ stayed hydrated 30 minutes longer than when they consumed water.*

*Provide citation to PSU study

GoodSport™ delivers a broad spectrum of naturally occurring electrolytes from milk including: potassium, sodium, calcium, phosphorus, chloride and magnesium.

Sodium and chloride are the key electrolytes for maintaining hydration and they are the main electrolytes lost in sweat.  Potassium, magnesium, calcium and phosphorus are also lost in sweat and are important because they contribute to whole-body hydration by helping the body hold onto absorbed water molecules.  GoodSport™ not only provides sufficient sodium and chloride while still being a low sodium beverage option, but also provides 550 mg of potassium per bottle (a medium banana has 500 mg) and a good source of calcium and phosphorus.

When you’re active, your muscles need energy.  Consuming a carbohydrate during exercise improves exercise performance and ingesting multiple types of carbohydrates during exercise is associated with better performance and lower ratings of perceived exertion than consuming one.

GoodSport™ supplies two types of carbohydrates, glucose and galactose, so you can feel less tired while working harder.

GoodSport™ provides fluid and electrolytes that are important for supporting cardiovascular function during exercise.  All physical activity has a significant impact on the cardiovascular system.  For example, when you exercise, your heart rate quickly rises and arterioles and capillaries dilate to provide increased blood flow to active muscles. Water loss due to sweating places further stress on the heart.

GoodSport™ supports cardiovascular function because it replaces the fluid and electrolytes lost in sweat helping to maintain cardiac output and preventing the heart rate from rising too high.