STUDY SUMMARY: Scientific Basis for GoodSport’s Hydration Formula

Scientific basis for a milk permeate-based sports drink – A critical review

Berry CW, Murray B, Kenney WL (2022)  

International Dairy Journal  

DOI: https://doi.org/10.1016/j.idairyj.2021.105296

This peer-reviewed critical review examined the scientific basis underlying the formulation of GoodSport®, drawing on established research in hydration and exercise physiology. The authors evaluated how GoodSport’s electrolyte and carbohydrate profile aligns with known principles of fluid absorption, retention, and rehydration.

The review concluded that this formulation approach is well supported by hydration science and provides a physiologically sound foundation for sports drink development.